How Do I Know if I Have Sciatica?
It has been said that, if there was no pain, we would not know the value of pleasure, because there would be no way to compare one without the other. However, those who are currently in pain would most likely disagree.
There are many different kinds of pain as your body is a unique mass of bone, muscle, and organs, any of which can malfunction or be injured at any time. Sometimes it can be difficult to distinguish one pain from another, so you could be wondering how to tell if you have sciatica.
What is sciatica?
You have numerous nerves throughout your body. These nerves, which are part of your nervous system, are made up of neurons and neurons have responsibility for every movement and feeling that your body experiences.
The most important type of nerves are autonomous, and these are the ones involved in actions you perform each minute of your life, but you don’t have to think about them because they function automatically. Critical tasks such as heartbeat and breathing are all done by autonomous nerves.
Another kind of nerve is called sensory and they act as an intermediary between your brain and your extremities. Through them, you know when you are too close to fire or in danger of frostbite.
The third type is known as motor nerves and they are in charge of relaying information back and forth from your brain for when and how you should move.
The sciatic nerve is one of the motor nerves. It is located in your lower back and stretches all the way down to your calf. The term sciatica is used to describe a pain that travels along the sciatic nerve. This includes the areas of the hips, lower back, and leg. If you have sciatica, it is characterized by pain on only one side of your body.
Numerous incidents can initiate sciatic nerve damage, such as a cancerous growth, spinal issues, and certain diseases. The condition is more common in the elderly and those who are overweight. In addition, people who frequently lift heavy objects or spend extended hours in a seated position are also at an increased risk for sciatica.
Sciatica is most often caused by damage to or pressure on the nerve at some point. It can also develop after a serious injury. The result can manifest itself as swelling, soreness, and occasionally even a loss of feeling in the leg. In rare cases, sufferers might encounter problems going to the bathroom.
For women, pregnancy and carrying children can also be a possible trigger for sciatica pain. Walking around all day in uncomfortable heels could also put you at greater risk.
It will be obvious that you have sciatica if the pain you experience is focused all over the same pathway through which the sciatic nerve passes. For some people, the pain is slight and merely annoying. In other cases, the hurt can be severe enough to cause a disruption in lifestyle. Sciatica can feel like a bolt of pain right out of the blue and might be especially noticeable during sudden movements or long periods of inactivity.
How is sciatica treated?
If you have been subjected to sciatica pain, there is usually no need to panic. The condition should resolve itself in less than two weeks. If you are in severe pain longer than that or if the situation has gotten worse, you must see your doctor right away. Proper diagnosis and treatment can prevent further complications.
Various prescription medications can help you manage the pain of sciatica, including those designed to reduce swelling and loosen muscles. For some patients, drugs typically used to treat depression or seizures have been effective as a remedy for sciatica pain.
A class of products called steroids might also be recommended to deal with the aches and tenderness. These are normally given by injection and used sparingly due to potential complications and dangerous side effects.
Your physician will determine whether the pain is caused by sciatica with a few simple, physical tests, such as standing on your toes or bending. You may also be sent for more advanced imaging procedures like an MRI scan or x-ray.
Hospitalization and surgery might be considered as a last resort to treat sciatica. A surgeon can go in and remove whatever is pushing on the nerve to cause the problem in the first place.
How can you decrease your risk of getting sciatica?
Since movement is the key issue in getting sciatica, one of the most successful ways to prevent the condition is to learn how to move properly. This can be done with physical therapy, which will help improve your posture and increase the elasticity of your muscles.
If your occupation requires you to sit for long periods, be sure to take breaks where you can stand up or walk around. Discover the best ways to lift and carry big items if necessary.
Although it may hurt to move, it is important to remain in motion as much as possible. You may also wish to try unconventional techniques such as massage and acupuncture. Additionally, buying a new bed or mattress would be a good investment in the prevention of sciatica.