Healthy Life

How Do You Know if You Need to See a Chiropractor?

How Do You Know if You Need to See a Chiropractor?

There are a number of ways to know if you need to see a chiropractor. Some are obvious while others are not. Pain is always a good indicator but often pain is a sign that the problem has been there a long time. If you can catch it before pain kicks in, that is even […]

Read More

The Top Culprits for Causing Back Pain

The Top Culprits for Causing Back Pain

Some people will tell you that pain is nothing more than weakness leaving your body. If you fall for this, you may as well believe in unicorns and fairies too. In truth, pain is a warning. It is your body telling you that something is wrong and needs to be changed. Therefore, you might find […]

Read More

Do We Still Need Bird Flu Vaccines?

Do We Still Need Bird Flu Vaccines?

Bird flu is an infection that is caused by the avian influenza Type A viruses. Occurring naturally within aquatic fowls worldwide, the viruses can infect domestic birds and other animal species. While the virus does not normally attack humans, sporadic cases have been reported. Bird flu or avian influenza has been in the news because of […]

Read More

How To Deal with Constant Neck Pain

How To Deal with Constant Neck Pain

As the name indicates, neck pain is felt in the tissues of the neck. According to the respondents on a National Institute of Health Statistics survey, neck pain is the third-most common chronic pain condition experienced. About 15% of the pain survey respondents claim that chronic neck pain impacted the quality of their lives and their […]

Read More

The High Risk of Ignoring Chronic and Persistent Medical Concerns

The High Risk of Ignoring Chronic and Persistent Medical Concerns

Some people say that ignorance is bliss. Indeed, there may be some problems that will go away if you just ignore them, like a dirty window, which will eventually get washed by the rain. It is true that many small issues are not worth thinking about and worrying over them only wastes your time without […]

Read More

Easy Ways to Keep Your Cholesterol in Check

Easy Ways to Keep Your Cholesterol in Check

For those who are worried about high cholesterol levels, there are easy ways to keep your cholesterol in check. Because cholesterol can lead to many health problems, it is important to keep it at a healthy level. However, it is also important to understand how cholesterol is beneficial so that you don’t avoid it completely. […]

Read More

How Will You Feel the Effect of Electronic Health Records?

How Will You Feel the Effect of Electronic Health Records?

In our new digital age, just about everything you could possibly want can be found online. You can go on a date, shop, or locate long lost relatives, all without leaving the comfort of your favorite chair. If you do a quick search of your own name, you may be surprised by the vast amount […]

Read More

Unhealthy Mistakes You Are Probably Making with Your Sunscreen

Unhealthy Mistakes You Are Probably Making with Your Sunscreen

The power of nature is evident everywhere you look and each element has the potential for both joy and disaster. Water nourishes our thirst but too much of it causes floods and destruction. Winds cool us but are also responsible for hurricanes and tornados. Our sun is also a force to be respected. It provides […]

Read More

Essential Nutrients for Better Sleep

Essential Nutrients for Better Sleep

Essential nutrients for better sleep include B vitamins, calcium, potassium, vitamin C, lycopene, selenium, and tryptophan. Although these can be obtained through foods that you eat, you may also need to take supplements to get enough in your diet. Sleep is an extremely important part of being healthy. Not only does it play a role […]

Read More

The Most Embarrassing Health Questions We’re Too Afraid to Ask

The Most Embarrassing Health Questions We’re Too Afraid to Ask

The most embarrassing health questions that we’re too afraid to ask often have to do with supposedly gross topics or topics about which we feel silly asking. When it comes to your health and your doctor, you should never avoid asking anything due to embarrassment. It becomes problematic if you fail to ask them, as […]

Read More